The simple art and pleasure of making and pouring your chosen tea means you are taking care of yourself. A moment in time where it really is all about you having a moment just to be.
Hot Water for Tea
And when you are just being....what are you saying to yourself? Give yourself a break. Breathe. Inhale deeper than usual and exhale. Do it again. Every now and then take a sip of tea and breathe deep again. Are you starting to feel calm and centered?
This is your soul time.
This is tea and meditation. Not so hard is it? You deserve it. Accept yourself and know that you are right where you need to be. Your purpose is unique and important. Have compassion for yourself. Quite your mind and just be. You are a creation of pure white light. That goodness is in you. Don't let your mind take that weekly moment away to soothe your soul.
n. absence of stress while drinking tea.
I will link this to:
Tea Time Tuesday at Rose Chintz Cottage
A Return to Loveliness at A Delightsome Life
Tea Cup Tuesday at Martha's Favorites
Tea Cup Tuesday at Artful Affirmations
Tuesday Cuppa Tea at Antiques and Teacups
Friends Sharing Tea at Bernideen's Tea Time Blog
Wow Us Wednesday at Savvy Southern Style
Inspire Me Tuesday at A Stroll Thru Life
Tweak It Tuesday at Cozy Little House
Say G'Day at Natasha in Oz
Your Going to Love it Tuesday At Kathe with an E